• Foto: SAM/Indio
  • Foto: SAM/Indio
  • Foto: SAM/Helmuth Rier
  • Foto: SAM

Photos: SAM/Indio

Seiser Alm Balance

Preview weekly program

10 May – 3 July 2021

 

Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air. Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.

 

 

MONDAY:

Orthopaedic foot analysis and the right equipment

TIRES AL CATINACCIO: Monday, 10.05., Tuesday 25.05., Monday, 07.06. and 21.06.2021

CASTELROTTO: Monday, 17.05., 31.05., 14.06. and 28.06.2021

from 4 to 6 pm

10.00 euro – FOR FREE with the Südtirol Alto Adige Guest Pass

Photo: SAM/Indio

 

TUESDAY:

Alpine forest bathing: breathe and recharge your batteries

FIÈ ALLO SCILIAR, S. COSTANTINO: 11., 18., 25. May; 8., 15., 22. and 29. June 2021

from 9 to 12 am

10.00 euro – FOR FREE with the Südtirol Alto Adige Guest Pass

 

 

Photo: SAM/Laurin Moser

WEDNESDAY:

Strength from the forest and healthy brunch

TIRES AL CATINACCIO: 12., 19., 26. May; 2., 9., 16., 23., 30. June 2021

from 8.30 to 11.30 am

10.00 euro – FOR FREE with the Südtirol Alto Adige Guest Pass

Photo: SAM/Indio

THURSDAY:

The Five Tibetans®: balance and activation in the morning

CASTELROTTO: 13, 20. and 27. May; 10., 17., 24. June; 1. July 2021

from 7.30 to 9.00 am

10.00 euro – FOR FREE with the Südtirol Alto Adige Guest Pass

FRIDAY:

Bracing training in the Laranza wood

SIUSI ALLO SCILIAR, LARANZA: 14., 21., 28. May; 4., 11., 18., 25. June; 2. July 2021

from 6.00 to 7.30 pm

10.00 euro – FOR FREE with the Südtirol Alto Adige Guest Pass

Photo: SAM/Indio

SATURDAY:

Morning daybreak workout with breakfast in the middle of nature

FIÈ ALLO SCILIAR, LAGHETTO DI FIÈ LAKE: 15., 22. and 29. May; 5., 12., 19. and 26. June; 3. July 2021

from 7.00 to 9.00 am

10.00 euro – FOR FREE with the Südtirol Alto Adige Guest Pass


INFORMATION AND REGISTRATION


KASTELRUTH/CASTELROTTO: T. +39 0471 706 333, info@castelrotto.com

SEIS AM SCHLERN/SIUSI ALLO SCILIAR:  T. +39 0471 707 024, info@siusi.it

VÖLS AM SCHLERN/FIÈ ALLO SCILIAR: T. +39 0471 725 047, info@fie.it

TIERS AM ROSENGARTEN/TIRES AL CATINACCIO: T. +39 0471 642 127, info@tiers.it

SEISER ALM/ALPE DI SIUSI: T. +39 0471 727 904, info@alpedisiusi.net

SEISER ALM MARKETING, T. +39 0471 709 600, info@seiseralm.it

www.seiseralm.it/balance

Photo: SAM/Indio

Balance suggestions for your holidays and for home
Balance Drink

Find your balance with the Alpe di Siusi Balance drink.

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